Weekly Activities
Donut LSD Running on Trail
Location: Donut Loop, Briman 🍩
Friday, December 20, 2024
Gathering: 5:00 AM
Warm-Up: 5:10 - 5:20 AM
Briefing and Start: 5:25 AM
Distances: 10 km / 20 km / 30 km
Note: Preferably for Al Ula Trail trainees. The courase is “very hard” and only for experienced runners - uphill to flats. You may add distance depending on your training plan.
There will be option of training via sand by extending the normal donut route and going out in different locations to reach the parking.
ملاحظة: "صعب جدًا" ومخصص فقط للعدّائين ذوي الخبرة - من الصعود إلى المسارات المستوية. يمكنك إضافة مسافة بناءً على خطة تدريبك.
Important: 1. Please bring your own refreshment/hydration support such as water (at least 1 liter) and snacks. 2. Knows how to navigate using our GPX shared 3. Physically fit to handle high efforts required for hills.
1. يُرجى إحضار مشروبك أو ما يدعم ترطيبك الشخصي مثل الماء (على الأقل 1 لتر) والوجبات الخفيفة.
2. معرفةكيفية التنقل باستخدام ملف GPX المشترك.
3. لائق بدنيًا لتحمل الجهود العالية المطلوبة للتلال.
Capable of self-support. Run at your own risk. :-)
الركض على مسؤوليتك الشخصية
Park/Start location:
https://maps.app.goo.gl/pY1pSA64KxrEjUYo6
Route:
GPX Below:
10km-https://drive.google.com/file/d/1Ew6LOnbYZpOvuca6DIm3rFhOA7-IJ_Jf/view?usp=sharing
21km - https://drive.google.com/file/d/1DG-5iDf2T5grLmJ43o-H-UAJV4zHoiAm/view?usp=sharing
16km with sand
https://drive.google.com/file/d/1HvS9ZWpXi55q6Pfd4QJfGq1n3hzceWm-/view?usp=drivesdk
Check Strava to save location.
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